Lately, I’ve been finding myself more and more unsettled by digital faces tweaked and pixelated into odd perfection and real ...

Emma Roma Jayne, who lives in the Sunshine Coast, Australia, tipped the scales at 131kg (20st 6lbs) in her early twenties and would constantly try to hide her body.

Struggling with irregular periods or missed ovulation? Know the link between weight loss or weight gain and period to better ...

Resistance bands are one of the most underrated pieces of home workout equipment - but can you use them to replace your ...

Pranjal Pandey, a registered nutritionist, shared her journey on Instagram, where she motivated thousands of people by losing ...

A study in the Annals of Internal Medicine found that the 4:3 intermittent fasting method led to quicker weight loss over 12 ...

Boys like a little more booty' Meghan Trainor declared in her 2014 body positivity anthem All About That Base, but now she's ...

Looking for a perfect morning drink to kickstart your day? Try having a fennel and cinnamon drink—a perfect way to find any ...

Tracye Craven, 65, was at her highest weight after losing her job and her father — but a wake-up call at the doctor led her ...

Metabolic expert Lisa Lynn shares her tips for boosting energy, losing weight, and improving hair growth and sleep—using ...

It seems like everyone and their sister is taking a GLP-1 (“glucagon-like peptide-1 receptor agonists,” if you’re feeling nasty), or is at least thinking about it. These meds—which include Ozempic, ...

A WOMAN lost 100lbs (7st 2lbs) as well as excess skin without the help of weight loss injections. Jamie Louise Loader, 31, ...