Are you one of those all-terrain athletes who gives it their all on the pavement and in the gym? Whether you love racking up ...

Even as Brooks continues to expand and innovate its tech with a likely soon-to-come model 17, the Brooks Ghost 16 Running ...

Both types of training may look similar from the outside, but they have pretty different purposes. While strength training is for the ultimate goal of making your muscles stronger ...

I wore Peluva’s barefoot toe shoes everywhere for a week to see if there’s more to these five-toed shoes than their ...

Some experts are noticing a potential downside to being faster.

“Power training is training your muscles to be quick and explosive,” says Pack. Whereas strength training is about moving ...

Whether you're a runner, lifter, racer or CrossFit athlete, these are the best workout shoes for men, according to our in-house gear expert.

We Ran Thousands of Miles On More than 100 Running Shoes to Find the Best Options for Your Stride and Preferences ...

If you're looking for the best shoes for Hyrox, you probably already know what it is. But for the uninitiated, Hyrox is a ...

use a combination of foams—softer on top of firmer—to provide an energetic feel while delivering the kind of stride-supporting ride more suitable for a training shoe. The step-in feels soft ...

my physical therapist laid it out in no uncertain terms: I needed to strength train. Weight training would help my muscles and bones withstand the pounding my body got when I ran.