A woman training at the gym started doing one specific exercise, but the reason why made people's hearts skip a beat.

When I’m short on time and equipment (often), I use a medium to heavy kettlebell and get to work strengthening my core ...

The second game of the new season saw the New York Yankees put up a historic offensive performance. The Yankees blew out the ...

Arthritis and joint pain can deter many otherwise active older adults from exercising, especially strength training, which ...

The Yankees hit nine homers off the Brewers, some with a bat that could be best described as shaped like a bowling pin.

If you ask any comic fan what Batman‘s main rule is, they’ll tell you without hesitation: no killing. Batman’s commitment to ...