Are you one of those all-terrain athletes who gives it their all on the pavement and in the gym? Whether you love racking up ...

Best bodybuilding clothing brands for ultimate fitness performance - The right gear for every stage of your bodybuilding ...

I wore Peluva’s barefoot toe shoes everywhere for a week to see if there’s more to these five-toed shoes than their ...

Some experts are noticing a potential downside to being faster.

“Power training is training your muscles to be quick and explosive,” says Pack. Whereas strength training is about moving ...

Strength training makes your muscles stronger while power training makes them faster. Here's which form of training you ...

Whether you're a runner, lifter, racer or CrossFit athlete, these are the best workout shoes for men, according to our in-house gear expert.

If you're looking for the best shoes for Hyrox, you probably already know what it is. But for the uninitiated, Hyrox is a ...

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

Or a super sturdy shoe for heavy lifting? Perhaps you're doing CrossFit, yoga, or a different type of class. Lucky for you, there's a gym shoe out there for every discipline. Every discipline ...

these gym shoes do it all with a Goldilocks amount of foam cushion. While it’s not the best shoe for powerlifting or olympic weightlifting, it gets the job done, and it’s more than well ...

Weight training is better for building muscle, increasing bone density, and supporting weight loss, while Pilates improves flexibility, core strength, and functional fitness. Pilates is gentler on the ...