Macak also takes his baseball seriously. The Augustana commit delivered a double during a seven-run fifth Friday to help the ...

In baseball, Weeki Wachee and Springstead split two games last week, with the road team winning both times. First the Hornets ...

The 2024-2025 winter high school sports season is in the rearview. Manatee County athletes competed for state championships ...

The "weight class" sports in Santa Rosa County for the winter produced a few state champions this year, including a couple ...

We've all seen that guy at the gym who's exercising in denim. With all the activewear options out there, why would someone ...

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

Arnold finished with a total lift of 295 pounds in Traditional, up from 250 pounds in 2024. She lifted 250 pounds in Olympic, up from 205 pounds. Forget about being a state medalist, just being a ...

Lifters looking to start a garage gym or personal workout space need to start with some essentials: a power rack, weight ...

When normies like us all travel, we find ourselves daunted with a wide array of features among our prospective homes away ...

Grab a pair of dumbbells and a weight bench or step to elevate your feet. Place a hand on each dumbbell, then lift your feet ...

Foldable options reviewed - Ellie Davis explores the top foldable weight benches to add to your home gym, providing stability ...