With three area state champions and 12 podium finishes, the Daily News Girls All-Area Weightlifting team was strong.

Has Amazon’s Big Spring Sale begun yet? No—but you might think otherwise given the incredible deals on the site right now.

For many, a big bench press is the ultimate gym flex. An impressive PR doesn’t just earn bragging rights, it’s a true test of ...

Animal Pak, a weightlifting supplement company, is in Panama City Beach until Friday, offering spring breakers the ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. The Gym ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

It’s sturdily built and highly adjustable; one reviewer even called it “the perfect workout bench.” This folding weight bench packs a ton of workout versatility into a compact, easy-to-store ...

Research shows your muscles and central nervous system might just need those extra couple of minutes to briefly recover ...

Weightlifting, all one word, is the sport in which people—wearing what look like old-timey swimsuits—pick up barbells loaded ...

The Nike Rolling Weight Bench is constructed from 11-gauge, 3" x 3" powder-coated steel tubing, providing a robust and stable foundation suitable for any workout. The bench features firm foam ...

Discover 8 effective no-equipment exercises that build muscle and strength as efficiently as weight training. Perfect for home workouts with proven progressions.