Phil Mickelson is a golf legend. The 54-year-old athlete, who went pro in 1992, has 45 PGA Tour wins under his belt. And he ...

Weightlifting belts add stability and support for stronger, safer lifting. Wearing the right one could mean the difference between hitting a PR or bailing on a big lift. Experienced lifters know ...

If you buy something via one of our links, we may earn a commission. Weightlifting belts add stability and support for stronger, safer lifting. Wearing the right one could mean the difference ...

Japanese world titleholder Naoya Inoue has resumed intense training in readiness to defend his undisputed super-bantamweight ...

This story was excerpted from Brian McTaggart’s Astros Beat newsletter. To read the full newsletter, click here. And ...

Pereira, 37, became the subject of whispers this past week when UFC commentator Joe Rogan claimed on his podcast that Pereira ...

Vibration plates are a trendy fitness gadget that many claim can improve balance, strength, blood flow and more. What do ...

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

Yankees catcher/first baseman Ben Rice is raking. He credits added strength and experience with his solid showing this spring ...

Phetjeeja Lukjaoporongtom said she was honoured to be taking part in ONE 172 in Tokyo on Sunday, when she defends her ...