Phil Mickelson is a golf legend. The 54-year-old athlete, who went pro in 1992, has 45 PGA Tour wins under his belt. And he ...

Japanese world titleholder Naoya Inoue has resumed intense training in readiness to defend his undisputed super-bantamweight ...

Pereira, 37, became the subject of whispers this past week when UFC commentator Joe Rogan claimed on his podcast that Pereira ...

Vibration plates are a trendy fitness gadget that many claim can improve balance, strength, blood flow and more. What do ...

ONE Championship boss Chatri Sityodtong revealed Jonathan Haggerty is “next” for Rodtang Jitmuangnon, with the Bangkok Post ...

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

Learn how to master pull-ups with our step-by-step guide! Build strength, perfect grip and form, use negatives, and progress ...

Yankees catcher/first baseman Ben Rice is raking. He credits added strength and experience with his solid showing this spring ...

A candid pre-season chat with Cameron Ciraldo sparked Josh Curran's dramatic 13kg weight loss - transforming him into an ...

Phetjeeja Lukjaoporongtom said she was honoured to be taking part in ONE 172 in Tokyo on Sunday, when she defends her ...

ONE interim bantamweight Muay Thai world champion Nabil Anane was not supposed to see action on a short turnaround following his huge victory in January.

Former ONE Flyweight Muay Thai World Champion Rodtang Jitmuangnon was just as surprised as fans at his 80-second spectacle ...