Fitgurú on MSN22h
Same Shoes for Running and Weightlifting? Watch Your Feet!
Let's be honest, with so much on your mind (planning workouts, nutrition, rest...), it's normal to wonder: do I really need ...
Best bodybuilding clothing brands for ultimate fitness performance
Best bodybuilding clothing brands for ultimate fitness performance - The right gear for every stage of your bodybuilding ...
Power training and strength training are very different - here’s which to choose to hit your goals
Both types of training may look similar from the outside, but they have pretty different purposes. While strength training is for the ultimate goal of making your muscles stronger ...
I wore these weird toe shoes everywhere for a week. Here’s how my feet fared
I wore Peluva’s barefoot toe shoes everywhere for a week to see if there’s more to these five-toed shoes than their ...
Power Training Vs. Strength Training: How And When To Use Each Modality To Reach Your Fitness Goals
“Power training is training your muscles to be quick and explosive,” says Pack. Whereas strength training is about moving ...
The Best Workout Shoes For Men—8 Gym Shoes I Recommend As A Gear Expert
Whether you're a runner, lifter, racer or CrossFit athlete, these are the best workout shoes for men, according to our in-house gear expert.