Hosted on MSN6h
“I’ve been eating 30 plant foods a week for a year. Here’s why it’s easier than 5-a-day”
Feel that eating 30 different plant foods is too much of a challenge? Our writer explains why this proven healthy eating hack is easier than you might think ...
21 Ninety on MSN7h
Self Care Bingo Board Ideas to Relax, Recharge, and Rejuvenate
In our fast-paced world, taking time to prioritize self-care can often fall to the bottom of our to-do lists. However, ...