Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find a particular phrase that speaks to them.

The Trump administration's threats to hold up federal funding for major universities has researchers seeking alternative ...

When I worked for Middlebury’s Office of Advancement, I routinely ended alumni donation calls with: “As a student on ...

Discover how emotional wellness impacts your physical health, relationships and career success. Learn practical strategies to ...

Former college president offers eight ways parents can support their current or future college student in an uncertain ...