Enjoy a little Spanish flair in the kitchen by making Espinacas con Garbanzos (aka spinach and chickpeas) today! Made from aromatic spices, creamy chickpeas, and delicious greens, it’s packed with ...

When you have a big family but not a lot of dough, you'll need easy and affordable meals to feed everyone. These are some of ...

The Pirates are excited to partner again with PNC in support of local small business in the Pittsburgh region.

In 1992, life as we knew it changed forever. The Food Pyramid came out, showing us a food plan to which we could theoretically stick. I remember reading about it in our health book in elementary ...

What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.

If you follow a vegetarian diet and want to replenish your B12 levels, here are seven B12-rich foods you can include in your meals and practical tips to absorb it better. Paneer is one of the best ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

So how do we stop our food system from damaging the planet? If everybody became vegan, what would the environmental impact be? Or would everyone taking on a flexitarian diet, where a small amount ...

And there’s sound logic there. A study by Oxford University found that people who follow a vegan diet could cut their food costs by up to one third. Like many people in the UK looking to save ...

When it comes to diet and lifestyle, most of us will be familiar with the images of food pyramids promoting the importance of variety and moderation in our eating habits. But what would happen if ...

A man who went on a vegan diet while his twin brother stuck to a meat diet for 12 weeks shared what the hardest part about ...

diets, healthy eating and sharing body progress pictures. Stay up to date on all the latest news, updates, photos and recipes! See also: Healthy eating, Vegetarian recipes, Restaurants The Marvel Man ...