A new study reveals that the Planetary Health Diet and Mediterranean Diet both significantly reduce mortality rates and have ...

They’re the supplements promising to deliver more youthful looking skin and luscious hair and greater wellbeing from just a ...

Whole fruits and vegetables are the foundations of the Mediterranean diet. While all produce is a win for weight loss, green ...

Bollywood star Kareena Kapoor Khan revealed her secret to a major body transformation: a vegetarian diet. Launching ...

Mom-of-two Jenny Garner, 41, learned she had low iron when she went to donate blood. She assumed it was because she didn't ...

James Kinross, a colon cancer surgeon, believes that changes in the gut microbiome are likely contributing to rising rates of ...

Many people with endometriosis are making changes to their dietary habits—some report that it’s helping them manage their ...

Fending for yourself in the kitchen and wandering the grocery store’s aisles can be tedious, expensive and exhausting — it’s ...

Discover how many protein shakes you should drink daily to meet your fitness goals without compromising your diet. Experts ...

Get a little more pep in your step while reaping the benefits of the popular and nutritious Mediterranean diet in this 30-day ...

The short answer: possibly. Following a vegan diet that prioritizes plant-based foods may improve health outcomes, ...

Jenny McCarthy says the carnivore diet was a gamechanger for her digestion, but experts warn of potential health risks like ...