A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

This take on a low-carb, vegan diet can help you meet your health and weight-loss goals in a healthy way without missing out on important nutrients. Reviewed by Dietitian Christa Brown ...

This breakfast can be made in under 15 minutes, and contains 9 grams of carbohydrates per serving. It also has 6 grams of fiber, which will help keep you satisfied. This delicious vegetarian ...

Add vegan chocolate chips and toasted flaked almonds if you like. Each serving provides 175 kcal, 4g protein, 15g carbohydrate (of which 8g sugars), 11g fat (of which 7g saturates), 2g fibre and 0 ...