A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Here are five vegetarian superfoods known for their ability to boost energy naturally. Spinach is one versatile leafy green ...

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

A plant-based gastroenterologist has shared her top tips for gut health, such as eating more whole carbohydrates and less ...

Cereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your ...

These vegan oatmeal cookies don't just try to recreate the classic cookie—they aim to make it even better. They're an ...

At the time of publication, Purple Carrot has 33 ready-to-eat meal options. These meals require zero prep work: Simply pull ...

Do you skip potatoes because you’ve heard they’re fattening or not good for you? Then prepare to have your mind blown. A ...

Discover hidden clues from your daily diet which might be the missing key nutrients, from persistent fatigue and frequent ...

Instacart’s new AI tool, Smart Shop, personalizes grocery recommendations based on dietary preferences. With Health Tags, ...

Instacart ( CART) is increasing its reliance on artificial intelligence to help customers shop more easily according to their ...

This breakfast can be made in under 15 minutes, and contains 9 grams of carbohydrates per serving. It also has 6 grams of fiber, which will help keep you satisfied. This delicious vegetarian ...