Cognitive neuroscience research shows how meditation can help disrupt habitual thinking, leading to more cognitive ...

From city streets to the shore, content creator Jessica Mau channels casual California style in AG’s timeless denim.

while the spirit is the vital life force. This analogy highlights the importance of nurturing physical, mental, and spiritual well-being. <p><br>Having a few minutes of morning meditation or deep ...

In Buddhism, the goal is to attain enlightenment and liberation (nirvana) by practicing the teachings of the Buddha, who himself achieved enlightenment by sitting in meditation under a bodhi tree.

"Like a mighty banyan tree that provides shelter and strength to all who rest beneath it, he nurtured the spiritual growth of ...

The human mind tends to focus on negativity, but recognizing positivity can enhance our wellbeing. The article narrates an incident where Saint Tukaram maintained calm and found gratitude, despite ...

Christie’s genius lies in her ability to write a tub-thumper that never neglects the laughs. This is mirrored in Linda’s ...

Dazzle of Darkness” was not meant to be a metaphor when Rebecca DiDomenico dreamed it up for the walls of the Boulder Museum ...

A silent understanding passed between us - a shared memory of our own meditation retreat in Rishikesh flashing in our minds ...

For as long as I can remember I have been afraid of spiders. The little ones pose no problems, but the large ones, with their ...

One of the primary properties of ivy, is its adaptability. The plant thrives in varied conditions, and it can tolerate ...