Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

TikToker Remi Bader recently detailed her experience with weight loss surgery after trying Ozempic and other methods for ...

Three-time NCAA champion Rachel Heck was destined for stardom. But a year ago she realized pro golf is not the life she ...

Jason Kelce revealed to brother and New Heights co-host Travis Kelce that he's lost 20 pounds since his NFL retirement, and ...

As the clocks go forward and the days get longer, a lot of people start to feel more motivated. There is just something about ...

It’s been two years of sweat, smiles, and serious transformation at Sweat Kelowna, and they’re ready to celebrate with a ...

Former St Neots schoolgirl is heading for the West End after being selected for a part in Disney’s Hercules The Musical which opens in June.

Fitting in an effective full-body workout doesn’t have to involve countless hours spent at the gym (or bundles of sweat). As ...

Designed by Sally Kendrick, director and instructor at MK Reformed, this barre workout combines Pilates-inspired movements ...

Aside from core strength, Pilates is also gentle on the joints while still delivering serious results. The slow, controlled movements build strength and endurance without the high impact of running or ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

With celebrities such as Kim Kardashian and Paris Hilton singing the praises of full-body MRI scans, a growing number of people are coughing up the cash for the preventive measure — but is the ...