Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

In today’s hectic schedule, it is easy to find ourselves hunched over desks or glued to screens, leading to stiffness, back ...

Palm Beach Zoo has unveiled its newest Malayan tiger as part of the zoo's expansion of its tiger conservatory.

At the Student Wellness Center (SWC), yoga class offers more than just physical flexibility. It’s a chance to reset your mind, body and spirit, all while finding peace in the ...

With Valentine's Day nearly here, check out our recommendations for things to do around Santa Cruz County for this love ...

The healing power of the breath has been known for thousands of years and therapies involving breathing techniques are enjoying a renaissance, according to modern-day practitioners. Ancient ...

India now hosts the world's largest tiger population, despite having the highest human density and just 18% of global tiger habitat, according to a new study. In just over a decade, India has ...

After learning of Miriam’s lifelong passion for yoga, partly as an outlet for her ... The testimony of As Long As We Are Breathing demands that we must. As Long As We Are Breathing ...

Hi everyone, thank you for joining me in this new elemental class focusing on the element of FIRE. Fire relates to our inner radiance, our determination, our power center (manipura solar plexus chakra ...

Guillain-Barre Syndrome (GBS), a severe post-infection neurological disorder, is spreading in Pune with 67 reported cases and one death. This condition causes weakness, tingling, and potential ...

Dyspnea is the medical term for difficulty breathing or shortness of breath. It is a symptom of many conditions that affect the respiratory system. Shortness of breath can range from mild and ...

A more vigorous, flowing form of yoga, vinyasa coordinates movement with breath over a progression of asanas. Some higher-level vinyasa classes move at a pace of one movement per breath. Often they ...