The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...

This ancient ritual is more relevant than ever — here’s how to reap the benefits.

Palmetto State Park is the botanical equivalent of finding an oasis in the desert – unexpected, refreshing, and slightly surreal. The park’s signature dwarf palmetto plants create an otherworldly ...

Whether you're seeking jungle fun, ancient culture or holistic wellness, there are enough things to do in Ubud, Bali, to keep ...

Nestled in York County, Codorus State Park offers the kind of natural getaway that makes you forget you’re still in ...

New York City has no shortage of five star hotels where you can indulge in luxurious accommodations, terrific dining options ...