Every month, for 70 minutes, community members with Parkinson’s disease or mobility issues meet at Krannert Center for the ...

Despite being previously leaked (with the singer’s blessing) fans have been clamoring for a ’physical’ release.

Like a full-body workout, pole dancing offers numerous health benefits. What sets it apart is its engaging nature and its ...

Transitioning out of sports can impact an athlete's relationship with their body, fitness, and self-worth. Learn how to ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several hundred dollars. For 2025, we've rounded up and tested every popular model out ...

“Bungee fitness is a low-impact, high-resistance cardio workout,” says Callie Thornton, a bungee studio owner and founder. With the help of bungee cords, you’ll flow through a mix of dance, strength, ...

If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix.

The article suggests five destinations perfect for Pisceans: Malta, Seychelles, Tahiti, Waitomo Caves ... Artistic Immersion : Polynesian crafts, dance performances, art, & music will ignite ...

In 1980, Thompson became the first Hawaiian in six centuries to navigate to Tahiti without a compass or other modern instruments — a span of about 2,700 miles (4,300 kilometers). Hawaiian ...

Now, there are so many incredible fitness trackers to choose from, which do everything from measure your pace to analyze your sleep quality. And, after working as a health and fitness journalist ...

The best fitness apps can help you take control of your health and fitness, elevating your exercise and improving your wellbeing, maybe even for the first time. In 2025, there are so many fitness ...