I've seen many women experience severe foot pain after wearing high wedges or heels. It’s almost as if high heels come with a ...

Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Discover the benefits ...

Caffeine, a well-known stimulant that impacts the nervous system, may contribute to the onset of migraines for some people.

There are many different types of arthritis, though most people have osteoarthritis. Symptoms include joint pain, stiffness, ...

A new study has found that taking five grams of a creatine supplement daily, which is the upper limit of the recommended daily dose, while lifting weights doesn’t lead to more muscle gains.

Here are seven home remedies that you can try if you are ... It may even create a cycle in which migraine pain worsens the stress, which then triggers another migraine. Massaging the muscles in the ...

electrical nerve stimulation and muscle relaxants had no proven benefit, experts found. Spinal manipulation, anti­depressants and drugs to target specific pain receptors, such as CBE, gave some ...

The best remedies for a sore throat usually include simple home treatments such ... This can benefit a sore throat by: Decreasing pain Improving circulation to the area Helping to relax muscles Most ...

Castor oil is rich in antioxidants that helps reduce muscle soreness. However, it is advisable to consult a physician for personalised suggestions.