EatingWell on MSN1h
5 Supplements You Should Take to Relieve Constipation, According to a Gastroenterologist
Fortunately, certain dietary supplements can help get things moving again. Though they may not work immediately, with a ...
Can Magnesium Supplements Really Improve Your Health? A Nutrition Expert Breaks It Down
Edward Saltzman, the academic dean at the Friedman School of Nutrition Science and Policy and an associate professor at both ...
CNET3d
6 Vitamins and Minerals for Older Adults, According to the Experts
Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...
Verywell Health4d
What Happens When You Take Turmeric and Magnesium Together?
Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Discover the benefits ...
6 Supplements You Shouldn’t Take If You Get Migraines, According to Dietitians
Caffeine, a well-known stimulant that impacts the nervous system, may contribute to the onset of migraines for some people.
Men's Fitness on MSN6d
These are the best supplements for muscle growth (other than protein)
You know all about protein, but it's not the only supplement you can call upon in your quest to get in shape The post These are the best supplements for muscle growth (other than protein) appeared ...