Prebiotics are compounds that feed the friendly bacteria in your gut. They include indigestible carbohydrates, such as inulin ...

But how does the same recommendation hold true for two opposite GI problems? While some kinds of fiber work better than ...

While probiotics are the beneficial bacteria, prebiotics are carbohydrate-based foods that pass through the colon without ...

Keto gummies are advertised to provide the benefits of a ketogenic diet without the strict diet. Learn the research behind ...

Medically reviewed by Jay N. Yepuri, MD Irritable bowel syndrome with constipation (IBS-C) affects everything from diet to social activities. Living well with IBS-C takes planning to treat the ...

Magnesium is vital for children's growth, brain function, and muscle health, but many kids don't get enough from their diets.

It was also helpful in replacing fluids lost due to frequent diarrhea ... is a natural and safe way to manage IBS symptoms. Unlike other medications or supplements, it does not cause any side ...

Probiotics, found in fermented foods like yogurt and available as dietary supplements ... to help with constipation, diarrhea, and irritable bowel syndrome (IBS). There are no official ...

Probiotics can improve constipation by stimulating bowel movements to allow stool to move more quickly through the gut.

Fiber is an essential nutrient necessary for maintaining our digestive health. However, for individuals who are living with Irritable Bowel Syndrome (IBS) or similar digestive problems, consuming ...