"The implications of our study go beyond the sunflower sea star." New study reveals hidden dangers threatening mega-starfish ...

Oily Fish like tuna and salmon are rich in omega 3 fatty acids that help maintain skin hydration. They protect against dryness, wrinkles, and premature ageing which maintains a healthy and glowing ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Incorporating healthy cooking methods and understanding how to appropriately use oils and fats, is critical for both improving the flavour of your dishes and ensuring healthy meals. Different cooking ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

With simple steps you can improve your cholesterol levels and lower your risk of serious illness including heart disease ...

There’s a high chance that you’ve paddled alongside alligators if you’ve been in the waters of the southeastern part of the U.S.—it doesn’t matter whether you saw them or didn’t. These reptiles have ...

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...

The brain is one of the most powerful organs in the human body, responsible for memory, decision-making, learning, and ...

Here are five highlights from Immersify KL you won’t want to miss: In Canvas Oceania, a simple scan turns any illustration ...

Down parka? No, a sweater will do. Wooly hat pulled down over the ears? No, a cap will do. The sound of chickadees and titmice outside the door? No — ...

I had interviewed Dr Dan Ramdath, a professor of biochemistry at The UWI, about the efficacy of olive oil, given its ...