Naturally, the best way to avoid sunburn is to minimise your exposure to the sun during the middle of the day when the UV levels are at their most intense. Seek shade; wear a hat that covers your ...

The help cannot rebuke the master. But on Wednesday, when Ireland has its sweaty moment of exposure to the glare of the orange sun king, we should resort to what those of us of a certain age were ...

Exposure to the sun can help make this process easier and reset your body's internal clock. A good night's sleep is essential for our health. One often overlooked factor in achieving quality sleep ...

And it's safe, too, as long as you protect your skin. Ultraviolet (UV) rays – from the sun and other sources like tanning beds – are the number 1 cause of skin cancer. Too much exposure can also cause ...

Here we look at the dangers of sun exposure: Experts believe that on the hottest days of the summer normal skin can burn in 20 minutes and claim brief, intense exposure to the sun raises the risk ...

The review highlights practical strategies for reducing exposure, noting that switching from bottled to filtered tap water alone could reduce microplastic intake from 90,000 to 4,000 particles per ...

Sunlight exposure offers numerous health benefits, including the production of essential vitamin D, improved mood, regulated sleep patterns, and enhanced bone health. It's crucial to balance sun ...

It tends to occur in areas with more sun exposure. Melasma is not harmful, but it may affect how a person feels about their appearance. The conditions occurs more often in females than males ...

Athens Area Council for the Arts is pleased to present its annual photography exhibit, EXPOSURE, for amateur and professional photographers. The entry deadline is Wednesday, February 26.

This study investigates the serum 25-hydroxy-Vit D [25(OH)D] status in healthy US civilians and identifies how the two main sources, sun exposure and dietary Vit D intake, determine the final 25(OH)D ...