Short-term effects include tension headaches and an upset ... Depression, anxiety, and other mental health disorders, such as post-traumatic stress disorder (PTSD), can develop when stress becomes ...

During Stress Awareness Month, it’s a great opportunity to take a moment and listen to your body, reflecting on how stress ...

However, certain triggers have been identified, including bright lights, stress ... whereas headache describes the symptom of head pain. For example, the pain from a tension headache — the ...

From overflowing schedules to the responsibility of keeping a family healthy and safe, our stress levels can quickly get out of control if left unnoticed.

Chronic stress can contribute to conditions like anxiety and depression, and it can even manifest in physical symptoms.

April marks National Stress Awareness Month, an important reminder to recognized the impact of chronic stress and take ...