Caring for a loved one with cancer can be traumatic, leading to PTSD symptoms like hypervigilance and intrusive thoughts.

The constant stream of alarming headlines about market downturns and economic instability can feel overwhelming. Strategies for dealing with anxiety can help.

Anxiety affects millions of people, but what if your diet plays a bigger role than you think? The foods you eat can either ...

It’s not easy to move to another country and we really felt as a family this was the safest and best thing for us to do,” the ...

The pandemic changed how society thinks about mental health at work. Read on about employee wellness is directly tied to company success.

Hobbies make you feel good. They help you relax and unwind from your day, with the added benefit of lowering your stress levels and blood pressure. Hobbies can help ease existing depression symptoms ...

For years, the biggest hurdle to widespread electric vehicle adoption was thought to be “range anxiety." But that's not quite right.

A narrative review highlights dance's unique role in stress regulation, enhancing mental well-being through social ...

Besides its mental and emotional effects, anxiety can also cause physical symptoms, including chest pain.Anxiety causes about ...

In stressful situations, our bodies respond by activating the sympathetic nervous system, the part of the autonomic nervous ...

Rosie O’Donnell noted that she has noticed improvements in her well-being since relocating. “I feel healthier, I’m sleeping ...

Pediatric emergency departments could turn to dogs to reduce anxious kids and parents alike, potentially offering an ...