Can a few simple yoga poses and lifestyle tweaks really protect you from stress and deadly lifestyle diseases? Discover the ...

Music has long been a vital part of human culture, and its therapeutic properties can significantly enhance both mental and ...

Health experts say 'Micro-Wellness' routines that take as little as 60 seconds could transform your life as stress levels ...

The 40-hour program trains officers on how to improve their responses in cases involving those with mental health and drug ...

Support teens' growth by building resilience, encouraging safe risk-taking, setting clear boundaries, and modeling healthy ...

HOUSTON — The latest tariffs are dominating political and economic discussions, but for many people, the impact is far more ...

Did you know that the average person has around 60,000 thoughts a day, and a staggering 80% of those thoughts are negative ...

Armed with slime and stress balls, Olentangy Orange junior Nikhil Bhimireddy and his classmates found mental health events for students may be most effective when they ...

Oral health is commonly associated with brushing, flossing, and regular dental check-ups. While these physical practices are ...

A groundbreaking integrated crisis intervention center opened its doors Thursday, marking a milestone collaboration between ...

In our fast-paced world, diet is often an afterthought, yet it plays a vital role in how we feel emotionally and mentally.

Experts highlight the link between poor sleep and higher risks of heart disease, depression, and unhealthy habits, while ...