With the spring running season almost here, most runners are looking to add a new pair of shoes to their footwear quiver. To ...

Don't let heel pain hold you back from running. Here are our team's top 10 picks for running shoes for plantar fasciitis. The ...

Some experts are noticing a potential downside to being faster.

“Power training is training your muscles to be quick and explosive,” says Pack. Whereas strength training is about moving ...

Strength training makes your muscles stronger while power training makes them faster. Here's which form of training you ...

Whether you're a runner, lifter, racer or CrossFit athlete, these are the best workout shoes for men, according to our in-house gear expert.

We Ran Thousands of Miles On More than 100 Running Shoes to Find the Best Options for Your Stride and Preferences ...

If you're looking for the best shoes for Hyrox, you probably already know what it is. But for the uninitiated, Hyrox is a ...

As a certified personal trainer who literally lives in athleisure brands, I own hundreds of pairs of compression leggings, ...

The TriBase Reign 6 has had a complete overhaul, with a flatter sole, improved flexibility and a brand-new look ...

use a combination of foams—softer on top of firmer—to provide an energetic feel while delivering the kind of stride-supporting ride more suitable for a training shoe. The step-in feels soft ...

Weight training is better for building muscle, increasing bone density, and supporting weight loss, while Pilates improves flexibility, core strength, and functional fitness. Pilates is gentler on the ...