Exploring the Benefits and Challenges of Training Without Shoes for Better Strength and Balance If you've ever kicked off ...

Whether you’re preparing for a race or just want to spice up your running routine, adding some speedwork and tempo runs to your training can work wonders. One way to get the most out of these workouts ...

When you’re weight training, you want a pair of shoes that can handle the rigors that a regular pair of running shoes doesn't quite offer. Properly designed gym shoes have a much wider, stable base ...

Don’t have weight training shoes or the budget to buy a pair? Wear the firmest running shoe you have, with a minimal heel-toe drop.

The TriBase Reign 6 has had a complete overhaul, with a flatter sole, improved flexibility and a brand-new look ...

As a certified personal trainer who literally lives in athleisure brands, I own hundreds of pairs of compression leggings, ...

If you're looking for the best shoes for Hyrox, you probably already know what it is. But for the uninitiated, Hyrox is a ...

Those of us with more narrow feet or longer toes tend to struggle with finding a perfect pair of running shoes. Size up too ...

We’ve established that both can help you lose weight, however, in order to do this you need to be consistent with your training. There’s therefore no point lacing up your running shoes if you ...

Best CrossFit shoes for men in 2025 that are a perfect fit for your workout - The footwear that’ll take you from scaled to RX ...