Plyometric exercises are high-intensity, explosive movements that build strength, speed, and endurance. Activities such as ...

To keep the littlest lungs healthy during the coldest temperatures, it’s important for parents to know what to look for and when to see the doctor if children are presenting respiratory issues.

In professional sport, little things can make the difference between winning and losing. Mental and breathing coach Yasin Seiwasser believes in the power of breathing as a way to improve the ...

The FoodMarble Aire 2 claims to be able to use breath-testing to track gut issues -- but does it really help track down gut ...

Pursed-lip breathing is a simple technique to alleviate shortness of breath and optimize lung function. By inhaling through ...

Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow ...

“Physiological coherence is when your heart, breathing, and nervous system work in a smooth, balanced and coordinated way.

Say goodbye to insomnia and hello to a peaceful night's sleep with these expert-recommended yoga asanas for good sleep.

In an evening bulletin, the Vatican said preliminary tests showed Francis had a respiratory tract infection, was running a ...

Sometimes bronchitis can lead to pneumonia, a deeper and far more serious infection of the lungs’ air sacs. Francis said he ...