Call it a UFO: an unidentified floating object. Beachcombers were baffled over a creepy, “skeleton-like” figure with fins that washed ashore in the UK, as seen in viral photos making waves online.

Contrary to what you might think, traditional squats are not the be-all and end-all when it comes ... You can alternate legs or stick with one and then swap. a) Start with your feet together and shift ...

Gisele rocked a fierce cheetah print one-piece swimsuit, showing off her toned figure just weeks after welcoming her first child with Joaquim. The new mom looked radiant as she lounged on deck ...

Recently, researchers decided to find out. Researchers concluded that both the WALK and SQUAT groups experienced a 21% reduction in blood sugar spikes compared to those in the uninterrupted ...

There was always a break for a massive feast Bill would prepare, sometimes with traditional Danish food. He was an inspiring figure, the last of the great homotopy theorists at Princeton. He will be ...

"Squatting is a very innate human movement pattern," explains Tami. "There are many situations that come up naturally during our day that require us to squat down and stand back up again." According ...