We've all seen that guy at the gym who's exercising in denim. With all the activewear options out there, why would someone ...

Lifters looking to start a garage gym or personal workout space need to start with some essentials: a power rack, weight ...

Foldable options reviewed - Ellie Davis explores the top foldable weight benches to add to your home gym, providing stability ...

Before getting into the lunge position, place a chair, stack of books, or weight bench behind you. It should be about in ...

If you buy something via one of our links, we may earn a commission. The Finer Form Multi-Functional FID Weight Bench is on sale for $210, a 40% discount from its normal price of $350. This bench ...

But this Tuesday (18 March), a two-year government inquiry rejected their calls for the vehicles to be exempt from standard weight restrictions. An inquiry by the Department for Transport ...

and it tilts so you can follow along with workouts even from the bench. A digitally controlled resistance machine like this has some perks that you can’t get with a standard weight-lifting rack ...

For many, a big bench press is the ultimate gym flex. An impressive PR doesn’t just earn bragging rights, it’s a true test of upper-body strength. So, it's no surprise most lifters stop at nothing to ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. It’s no secret that losing weight is a struggle for many ...

Fans of Liam Payne have inaugurated a bench in his honor in Buenos Aires ... In a warning before interviewing the Back to You hitmaker, The Standard was told by his representative that a ...

The Standard's journalism is supported by our readers ... Whilst you may think only serious weight-lifters would benefit from wearing gloves at the gym, if you’re using your grip for any ...