The best workout shoes can make or break your fitness experience. You can’t saunter into the gym in a pair of loafers and ...

If you’re looking for the best workout shoes to train in, you’ve come to the right place. I've clocked up more than 4,000 hours on the gym floor, dabbled in Olympic weightlifting, completed a ...

The Metcon is also great for strength training. “When you’re weight lifting, you want a shoe that mimics a barefoot feeling,” explains Barry’s chief instructor Kate Lemere, who’s been ...

Under Armour Reign Lifter Training Shoes review in essence: stable, comfortable and great for squatting, the UA Reign Lifter looks and feels good. Breathability could be better, but overall ...

As you tie on a pair of the best cross training shoes, I’ll walk you through exactly how to do ... scale to 3 pull-ups, 8 push-ups and 12 air squats. For a more advanced workout, wear a weighted vest.

including weight lifting and explosive power movements. The lululemon Strongfeel Training Shoe received top marks from our editors for its pillow-soft comfort that hugs the foot, so stability isn ...

THE SQUAT IS, when it comes to the grand hierarchy of strength training, one of the few exercises that deserves rarified, must-do status for just about every type of trainee. The compound movement ...