Avocados and salmon are some foods besides bananas with potassium. This article lists fruits, veggies, and proteins high in ...

High blood pressure, also known as hypertension, is a leading cause of premature death and cardiovascular disease across the ...

With the rising mercury, the need for keeping the body hydrated becomes inevitable. And if you are bored of simply sipping ...

These fruits can make a sweet addition when it comes to getting enough calcium, especially if you're eating a plant-based ...

Carb-rich foods provide sustained energy, help maintain a healthy gut microbiome, regulate blood sugar, and reduce ...

Before you go on your next Costco run, check out these dietitian-approved foods to help lower your blood pressure.

Good sources of potassium include bananas, lentils, potatoes, spinach, salmon, and yogurt. Adding more potassium to your diet could be an easier, more effective way to lower blood pressure than ...

Discover 8 high-calorie fruits that provide dense nutrition and sustained energy. These powerhouse fruits offer more than ...

But with so many electrolyte supplements on the market, how do you choose the right one? To find out, we asked five ...