One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Although fast food can be a tasty treat, many of your favorite menu items contain some very questionable preservatives, dyes, ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Not all chips are created equal! We ranked the 10 best-selling chips from the healthiest to the least nutritious to help you ...

Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

These 11 frozen dinners are loaded with sodium, unhealthy fats, and artificial additives. Find out which meals to avoid for better health.

Canned goods offer an affordable way to eat nutritious fruits and vegetables year-round without breaking the bank.

To create this list of the 15 healthiest fast food cheeseburgers, we set some specific criteria. We focused on factors like ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

Advertisement Now, a study that reviews the sodium and nutritional content of foods promoted during timeouts ... to fix so-called "Ozempic face" to the list of top trending cosmetic procedures ...

the most watched sporting events in the U.S., were frequently high in sodium, calories, and fat content. The paper, "Salt and Nutritional Content of Foods Advertised During Televised Professional ...

However, in conventional red wines, with alcohol strength between 12.5 per cent and 14.5 per cent, there’s little or no correlation between alcohol content and flavour. The most important ...