The glut of options in the lunchmeat aisle can be overwhelming, but when it comes to choosing a brand of bologna, you might ...

Most of us blame stress for everything – from hair fall to heart problems. And sure, stress does mess up a lot of things. But ...

Here is a list of eight foods that you should avoid if you have fatty liver problem. These can contribute to saturated fat intake, which can worsen liver health. High in saturated and trans fats, ...

Dietitians warn these nine mac and cheese brands are packed with sodium, fat, and additives. Skip them for better options.

High sodium intake is linked to greater obesity risk, particularly in women, even when it comes from everyday foods. New ...

If you're avoiding dairy for dietary or allergy reasons, be sure to check this list. You might think these foods are safe, ...

Instead of simply cutting sodium, scientists say boosting potassium—especially from foods like bananas and broccoli—may be a ...

Discover 5 types of popular bottled salad dressings that can be high in calories, potentially rivaling fast food items ...

The Costco bakery is a magical place. But if you're looking to try and stay on the healthier side of things while in that ...

Leafy greens are loaded with potassium, magnesium, and nitrates, all of which are beneficial for lowering blood pressure.

A new study led by Melissa Stadt and Anita T. Layton at the University of Waterloo reveals that potassium doesn’t just ...