Emotional memories can trigger physical pain. Learn how your body processes these memories and how to break the cycle.

Medically reviewed by Kira Graves, PhD Emotional wellness is the ability to understand, express, and manage feelings in ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most. Fermented vegetables like kimchi are thought to bolster your mood by ...

As cost-of-living soars, wars rage and stock markets fluctuate, we could all use a respite. The natural world has been proven ...

It’s an exciting time for college-bound high school seniors as going to college, once a distant idea, comes into focus. They ...

Researchers are new to studying the implications of poetry for well-being and the brain. Still, it may surprise you “what a ...

Many students across the UAE are now gearing up for their high-stake examinations, as major international curricula prepare ...

In March 2023, not long after her twin daughters were diagnosed with speech and language disorders, Veronica Diamond said her partner got into a car accident at work, injuring his back, neck and ...

Buffett rejects the efficient markets hypothesis, but still recommends low-cost index funds for most ordinary investors.

Since the city established Community Umbrella Agencies, or CUAs, they've been sued nearly 70 times for allowing kids in their ...

Turns out some of the traits we’re told to tone down—daydreaming, emotional intensity, pattern obsession—often correlate with ...

This past February was perhaps my most stressful month yet. Every day, there was a new exam to study for, a new essay to write, or another recruiter scheduling an interview or (even worse) informing ...