Social media before bedtime wreaks havoc on our sleep − a sleep researcher explains why screens alone aren’t the main culprit
Research suggests that how often people check social media − and how emotionally engaged they are with it − can influence sleep even more than how much time they spend online.
The Lancet16h
Navigating the complexities of adolescent health and social media
Debate about social media's harms and benefits is common across research, clinical, and educational settings, and is augmented by news stories.1 Attention to this topic has increased, including ...