Many students who have tried a digital detox report feeling less stressed and more productive. It can lead to improved focus, ...

Turning off the screens and spending time offline can help you foster better relationships IRL and improve mental health.

Tiege Dooley-Panko, a journalist and former Laker Girl, has developed The Social Media Detox, a 14-day guided program designed to help individuals break free from the constant pull of social media ...

A group of ninth graders from Chaminade High School in Mineola, Long Island, are tackling one of the biggest issues facing ...

Stepping away from screens and taking a social media detox can do a lot of good for your mental and physical health and an increasing number of people are trying to become less dependent on their ...