"Avoid screens before bed" is one of the most common pieces of sleep advice. But what if the real problem isn't screen time—it's the way we use social media at night?

Poor dietary habits in adolescence—lots of sweets, sugary drinks or skipping breakfast—is directly linked to overusing social ...

Ever wonder why trends like the Ghibli aesthetic go viral? They tap into our need for calm, identity play, and belonging.

Avoid screens before bed” is one of the most common pieces of sleep advice. But what if the real problem isn’t screen time − it’s the way we use social media at night? Sleep deprivation is one of the ...

Poor dietary habits in adolescence – lots of sweets, sugary drinks or skipping breakfast – is directly linked to overusing social media, University of Queensland research has found.

Debate about social media's harms and benefits is common across research, clinical, and educational settings, and is augmented by news stories.1 Attention to this topic has increased, including ...