Is your phone taking over your life? Learn simple yet effective strategies to break your phone addiction and reclaim your time. From setting boundaries to creating healthier habits, this guide will ...

Social media isn’t just entertaining – it’s engineered to keep you hooked. In this video, I break down the psychological tricks and design choices platforms use to capture your attention and keep you ...

In the case of PSMU, someone might feel bad if they are unable to access social media for an extended period (withdrawal), or ...

Social media therapy is booming—but while TikTok and Instagram offer accessible mental health tips, they also risk spreading ...

New research from Recovered, a rehabilitation and addiction treatment directory, reveals that New Jersey ranks No. 1 among ...

The CDC also reports that teen depression has skyrocketed over the last decade since smartphones and social media took off.

While this is amazing, social media addiction is becoming a serious issue among British teenagers. In fact, it’s happening faster than many expected. For today’s youth, platforms like TikTok ...

Alex Casey suggests a bold amendment to the social media ban.

There’s a lot of Mel Robbins advice swirling around right now between her “let them” theory and 11 push-up challenge. Another ...

Warning label legislation is the latest path lawmakers are taking to protect children online.

Britain's first self-declared 'X-oholic' has been jailed after he stalked a female police chief constable - claiming his ...