Cognitive shuffling is a word-based mental technique designed to help quiet racing thoughts and ease your brain into sleep.

President Donald Trump told reporters he "got every answer right," on a cognitive test during his ... "an improved diet and continued daily physical activity." On July 13, gunfire erupted at ...

Study finds older adults using digital devices have a 58% lower risk of cognitive decline, challenging the 'digital dementia' ...

They’ve long been seen as a way to prevent cognitive decline—but experts say the real key to brain health goes far beyond ...

An emerging body of multidisciplinary literature has documented the beneficial influence of physical activity engendered ... reported that cognitive, physical and social engagement had served ...

In a world increasingly defined by fast-paced technology, relentless stress, and a growing awareness of mental health ...

The theory that an increased use of phones and computers has weakened our overall cognitive ability has been around since ...

The intersection of exercise science, psychiatry, and psychology represents a dynamic and emerging area of research concerning mental health. Despite ...

Respin Health, founded by Halle Berry, explains menopause connection to mental fatigue. Get expert-backed lifestyle strategies to support brain health & tips on how to focus and keep your brain ...