If you're looking for a quick and nutritious meal to kick-start your day, this 5-minute smoothie bowl is the answer.

Chocolate is a delightful treat that can brighten up any day, and this Double Chocolate Mocha Smoothie Bowl is a perfect way ...

Blend apple slices with Greek yogurt and a dash of cinnamon powder. Top your bowl with walnuts or pecans for crunchiness.

Use kale to boost the nutrient-value in this tasty, creamy smoothie bowl. You can tailor the topping ingredients to your liking but it’s delicious with some muesli or granola and a sweet sliced ...

These delicious smoothie bowl recipes make the perfect cooling meals on hot summer days (and we’ve picked the very best for you to choose from). One of our favourite ways to start a summer’s ...

Silken tofu makes for the perfect high-protein smoothie bowl to start the day. You will hardly taste the tofu, but it brings lots of protein and creamy texture to the party. In this recipe I’ve ...

Here are five delicious millet recipes you can try to start your day on a healthy note. Millet porridge is an easy yet wholesome breakfast option. Cook millets in water/milk until it reaches a creamy ...

Not just any ol' smoothie will do, though, since some recipes may pack a lot of sugar and calories instead of nutrients that support weight loss and overall health, she says. So, here are 25 ...