Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

These quick and easy dinners are packed with protein to help you recover from an evening workout or simply nourish your body.

“Pair it with bagged salad or broccoli slaw mix, microwaved spinach (throw a bunch of fresh spinach in a big bowl and ...

Try these delicious dump dinners with at least 15 grams of protein per serving for a minimal-effort meal that’s perfect for ...

After all, Meghan’s one-pot pasta recipe was pretty simple, and the blueprint it was built upon is infinitely versatile. So I ...

Plus, it's convenient and a nice way to avoid food waste. My typical dinners usually feature chicken, lean beef, or salmon, which makes it super easy for me to hit my protein target. Leftovers can ...

According to the makers of Shreddies, Brits have fallen out of love with cereal in favour of high-protein breakfasts.

Mediterranean Diet dinner recipes, like bean skillets and veggie wraps, are high in protein to help keep you full and ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Across the US, egg prices have slowly come down, thanks to both supply and demand issues leveling out and a reprieve in avian ...