Flat shoes, heeled lifters, or something else? Here's what you should have on your feet for each type of strength training.

Emily Ratajkowski is an undisputed it-girl. She's notorious for so many styles, but there's one item that flies off the shelves almost as soon as she wears them - comfy sneakers. It doesn't matter if ...

The Flagship GTX is a no-compromise off-road winter shoe that's packed with high-end features, the winter boot Achilles heel ...

The wrong shoes? Expect blisters, sore arches, and lifts so shaky you look like you’re on a tightrope. Cross training shoes are the multitaskers of the footwear world, bridging the gap between ...

These types of workouts call for training shoes: lightly cushioned, flat, firm sneakers that prioritize stability and keep you grounded. “Think of them as your jack of all trades gym shoes ...

This shoe can handle multiple training demands. We found them extremely stable during our heavy squats, deadlifts and Olympic lifts, thanks to the large hyperlift plate in the heel. This was ...