Daly, a 30-year-old former competitive weightlifter, knows the benefits of rowing himself. He said that in his research, he found that a mixture of rowing and strength training was the "perfect ...

Ting Shi, 32, sent an endorsed plea of guilty to the Mandurah Magistrates Court for possession of a totally protected fish on March 18. Fisheries officers found 93 crabs, of which 73 were ...

Lifting the Nation's Hopes In the realm of weightlifting, six formidable athletes will represent China: Hou Zhihui, Li Fabin, Li Wenwen, Liu Huanhua, Luo Shifang, and Shi Zhiyong. These lifters are ...

If you're new to using weights, our guide can help you chart the right course. We'll explain how weightlifting can help you stay healthy as you age and provide some tips for getting started.

In the heavily male-dominated world of weightlifting, women are breaking stereotypes and inspiring each other to fill the weight room. “The gym is a place to learn more about yourself,” said Awni ...

Weightlifter Beatriz Piron (from the Dominican Republic) winning gold in the 49kg weight class at 2019 Pan-Ams Credit: CRIS BOURONCLE/AFP/Getty Images This will be an extremely pedantic post, and ...

Spring sports are in high gear and boys weightlifting held its county meet with Lake Wales dominating en route to winning its seventh county title in eight years. Josh Canet led the way with his ...

BIRMINGHAM, England – China’s Shi Yuqi overcame Chinese Taipei’s Lee Chia-hao in the men’s singles final to win his second All England Open Badminton Championships title on March 16 in ...

Previously a cyclist, Shi has fully committed herself to weightlifting, defying expectations with her impressive strength. Despite her petite stature, she demonstrates extraordinary muscle power ...

Oleksandr Pielieshenko was a two-time European weightlifting champion and member of the country's 2016 Olympic team Anna Lazarus Caplan is a writer-reporter for PEOPLE. She has been working at ...

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