Celtic Warrior Workouts. Sheamus and two others will feature a partner workout this week. The Great White took to Instagram with a teaser for this week's CWW episode. Many believe his caption ...

CM Punk, a Midwest king, is supporting his Midwest queen. Last October, the Celtic Warrior Workouts series returned with ...

Plyometrics help build power for faster running. Work your quads, glutes, and hamstrings with this short series of movements ...

Brittany Mahomes said her and Patrick Mahomes' 4-year-old Sterling will hit the play gym—complete with a kids treadmill and foam weight bench—"first thing" every morning. See her workout routine.

I don’t do any dedicated cardio, but I stay active throughout the day, taking walks, folding laundry, and mowing the lawn, ...

For Crawford, working out isn't necessarily about pushing herself as hard as possible as often as possible. "It's (about) the long game. It's the consistency," she said. If she takes a week off, for ...

This full-body workout targets more than one muscle at a time—no equipment required. Bodyweight movements help to slowly introduce strength training to your routine no matter your fitness level ...

As WWE's European tour rolls on, so do Sheamus' attempts at capturing the Intercontinental Championship. Last night, WWE returned to Belfast, Northern Ireland for a live event, with Cody Rhodes ...

'If I know we're working out on a leg day, I'll have [my client] hop on the stair climber first for 15 minutes to warm up because we're pushing and forcing all of the blood into the muscles that we're ...

WWE recently made a major announcement on the Road to WrestleMania 41. Sheamus reacted to the same after a big snub. The sports entertainment juggernaut has officially introduced WWE Legacy Title ...