Struggling with screen addiction? Discover 7 effective ways to reduce screen time and improve your health. Break free from ...

Americans are tethered to their cellphones, checking them 205 times every day, according to a survey conducted by the nonprofit consumer organization Reviews.org, and 43% saying they feel “addicted” ...

This AI-powered app challenges you to rethink scrolling, blocks distractions when you need focus, and even roasts you a ...

Brain rot is the mental exhaustion from too much mindless content. It makes focusing hard and traps your brain in a cycle of distractions ...

You’re not alone. According to Medium, the average person will spend 17 years of their life scrolling—yes, that’s nearly two decades of mindless screen time. Zario Pro can help you break the ...

Another report from least year by Parliament’s Education Committee found that young people’s screen time has shot up in ...

In those developing an increased dependency everyday necessities, such as sleep and eating times can become disrupted. Yassin says some children may get up at night to check their phone, or go to bed ...

Aliyah Norales, 25, told Newsweek: "We do find ourselves a little addicted to our phones sometimes—even if we don't want to ...

Be honest with us—do your iPhone’s screen time notifications make you question ... This iOS app is designed to help you break your phone addiction and improve your focus and productivity.

Registration is open for Seton Hall University School of Law’s virtual symposium to address the addictive qualities of AI ...

Instead the study called for a more "holistic" approach to lowering screen time use among students. The news comes after Mumsnet launched a campaign to raise awareness about the dangers of smartphone ...