With access to internet cut off, screen time came crashing down, leading to better mental health, improved sleep, and positive behavioral changes in users.

In today’s digital world, screens are everywhere. From smartphones and tablets to laptops and TVs, we are constantly connected. But have you ever stopped to wonder if you might be addicted to screens?

With AI-powered app blocking and focus tools, this one-time purchase helps you reclaim time, cut distractions, and build ...

A colleague of mine was treating a gaming addict and he came in for in-patient rehab which meant he was completely cut off,” he said. “He was sweating, shaking, unable to sleep.

Americans are tethered to their cellphones, checking them 205 times every day, according to a survey conducted by the ...

"In the first two weeks, you'll crave it and you'll miss it, and your brain will tell you all the reasons why it's not a ...

Parents must recognize the detrimental effects of excessive cellphone use and prioritize after-school activities and homework ...

Virginia lawmakers are indicating that they have no intention of passing anything meaningful to protect minors from social ...

Struggling with screen addiction? Discover 7 effective ways to reduce screen time and improve your health. Break free from ...

Social media is reshaping young minds, fueling addiction, and sparking legal battles. Are platforms doing enough to protect users?

Brain rot is the mental exhaustion from too much mindless content. It makes focusing hard and traps your brain in a cycle of distractions ...